Det er absolut standard at indtage sportsformel, hvis du fører en sund sportsstil. Ikke desto mindre er det nødvendigt at kende KBZhU sports ernæring for at kunne komponere din diæt korrekt. Det daglige kalorieindtag skal tilberedes i overensstemmelse med målet: vægttab, vægtvedligeholdelse, vægtøgning. Kaloritabellen til sport og supplerende ernæring hjælper dig med at vælge det mest passende produkt.
Produktets navn | Kalorieindhold, kcal | Proteiner, g pr. 100 g | Fedt, g pr. 100 g | Kulhydrater, g pr. 100 g |
Bombbar proteinbar Valnød med honning | 148 | 20.0 | 6.3 | 2.2 |
Bombbar Protein Chokolade | 156 | 20.0 | 5.7 | 6.1 |
Bar BSN Syntha-6 dekadence | 389 | 31.6 | 12.6 | 44.2 |
Dymatize Elite XT Gourmet Protein Bar 42 | 376 | 35.3 | 11.8 | 40.0 |
Dymatize Elite XT Gourmet Protein Bar 85 | 412 | 37.6 | 14.1 | 24.7 |
Energisystem Perform-Bar | 374 | 10.0 | 5.0 | 73.0 |
Herbalife Protein Bar | 383 | 29.0 | 8.6 | 46.0 |
Herbalife Formula 1 Express Bar | 369 | 23.7 | 10.7 | 37.1 |
Ironman Slim Bar Protein med L-Carnitin | 320 | 14.0 | 8.0 | 48.0 |
Bar Multipower 32% proteinpakke | 407 | 31.7 | 11.0 | 45.0 |
Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
Multipower Energate bar! | 451 | 20.0 | 21.7 | 42.9 |
Multipower L-carnitin bar | 348 | 25.0 | 8.6 | 38.0 |
Multipower Power Pack Bar | 389 | 28.6 | 10.6 | 45.7 |
Bar MyProtein My Bar Zero | 304 | 31.0 | 9.5 | 3.9 |
Optimal 100% Whey Crisp Bar | 357 | 37.1 | 3.6 | 48.6 |
Optimal komplet protein diæt bar | 360 | 40.0 | 6.0 | 36.0 |
Optimal Optimal Protein Diæt Bar | 360 | 40.0 | 5.0 | 46.0 |
Ydelseslinje | 439 | 5.9 | 19.3 | 60.4 |
Scitec Nutrition Jumbo Bar Double Chocolate Cookie | 378 | 50.0 | 8.2 | 26.0 |
Leovit bar Tabe sig i en uge Mysli Fennikel med grøn te | 367 | 4.2 | 12.4 | 59.2 |
Turboslim protein slankende bar | 220 | 16.0 | 8.0 | 18.0 |
Borsch Leovit tabe sig i en uge sibirisk med kød | 300 | 19.0 | 3.5 | 48.0 |
Wafers MyProtein Wafers | 466 | 35.8 | 21.5 | 31.0 |
Gainer BSN True-Mass | 434 | 33.1 | 11.0 | 45.5 |
Gainer BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
Gainer CytoSport Monster Mass | 427 | 33.3 | 11.3 | 47.3 |
Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
Dymatize Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
Dymatize Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
Dymatiser Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
Gainer Gaspari Real Mass | 378 | 15.4 | 1.1 | 76.9 |
IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
Gainer Max Power Big Muscle | 368 | 13.9 | 0.5 | 75.6 |
Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
Gainer Muscletech Mass Tech Hardcore Pro | 379 | 23.3 | 1.5 | 68.3 |
Muscletech Mass Tech Performance Gainer | 392 | 25.0 | 3.5 | 69.0 |
Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
Optimal Serious Mass Gainer | 374 | 15.0 | 1.0 | 76.0 |
Performance Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
Performance Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
Ultimate Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
Gainer Ultimate Magic Milk | 467 | 42.7 | 24.0 | 16.0 |
Ultimate Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
Ultimate Muscle Juice Gainer 2544 | 396 | 22.0 | 7.2 | 60.8 |
Ultimate Muscle Juice Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
Jam Bombbar Pære-kanel med lavt kalorieindhold | 19 | 0.5 | 0.1 | 4.0 |
Jam Bombbar Mango Banana med lavt kalorieindhold | 19 | 0.5 | 0.1 | 4.0 |
Sojaproteinisolat | 380 | 90.1 | 0.2 | 3.9 |
Grød Dymatize Elite højproteingranola | 368 | 47.2 | 3.5 | 40.3 |
Grød Dymatize Elite højprotein havregryn | 361 | 48.6 | 3.5 | 34.7 |
Havregryngrød Bombbar-protein honning-mandel | 235 | 20.0 | 4.6 | 27.0 |
Havregryngrød Leovit Tabe sig på en uge Abrikos | 344 | 9.3 | 4.5 | 66.6 |
Havregryngrød Leovit Mister vægten på en uge Æble og kanel | 350 | 9.0 | 5.5 | 67.0 |
Kissel Leovit Neutral gastrisk sundhedsopskrift | 351 | 0.2 | 0.0 | 93.3 |
Cocktail Energy Diet Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
Herbalife Cocktailforyngelse | 376 | 50.8 | 3.4 | 35.2 |
Herbalife Protein Shake Formel 1 | 356 | 34.6 | 8.8 | 34.6 |
Herbalife Protein Cocktail Formel 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
Leovit-cocktail Gå tabt i en uges protein-chokolade | 388 | 25.0 | 14.5 | 37.5 |
Kaffe Leovit tabe sig på en uge Cappuccino til vægttab Fedtforbrændingskompleks | 500 | 6.0 | 15.0 | 84.0 |
BSN Syntha-6 Protein Shake Drink | 45 | 5.7 | 1.2 | 2.9 |
Dymatize Elite Liquid Protein Drink | 89 | 22.3 | 0.0 | 0.0 |
FortiCare appelsin-citronsmag | 160 | 9.0 | 5.3 | 19.1 |
FortiCare Cappuccino-smag | 160 | 9.0 | 5.3 | 19.1 |
FortiCare fersken ingefæredrik | 160 | 9.0 | 5.3 | 19.1 |
Herbalife udholdenhedsdrink til udholdenhed | 376 | 20.0 | 0.8 | 72.0 |
Herbalife Hydration Drink | 226 | 0.2 | 0.0 | 13.2 |
Herbalife havre og æble drik | 207 | 1.9 | 0.5 | 10.1 |
Herbalife Stamina Boost Drink | 373 | 11.3 | 0.3 | 79.5 |
Nutridrink Compact Fiber Coffee Aroma | 240 | 9.4 | 10.4 | 25.2 |
Nutridrink Compact Protein Banana Aroma | 240 | 14.4 | 9.4 | 24.4 |
Nutridrink Compact Protein Vanilla Flavour | 240 | 14.4 | 9.4 | 24.4 |
Nutridrink Compact Protein Strawberry Aroma | 240 | 14.4 | 9.4 | 24.4 |
Nutridrink Compact Protein Coffee Aroma | 240 | 14.4 | 9.4 | 24.4 |
Nutridrink Compact Protein Fersken-Mango | 240 | 14.4 | 9.4 | 24.4 |
Nutridrink Compact Neutral Aroma | 240 | 9.6 | 9.3 | 29.7 |
Banan aromatiseret nøddrink | 150 | 6.0 | 5.8 | 18.4 |
Nutridrink Vaniljesmag | 150 | 6.0 | 5.8 | 18.4 |
Nutridrink Strawberry Flavoured Drink | 150 | 6.0 | 5.8 | 18.4 |
Nutridrink chokoladesmag med drikke | 150 | 6.0 | 5.8 | 18.4 |
Renilon abrikos aromatiseret drik | 200 | 7.5 | 10.0 | 20.0 |
Renilon Caramel aromatiseret drikke | 200 | 7.5 | 10.0 | 20.0 |
Bombbar Jordnøddesmør | 557 | 28.0 | 45.0 | 10.0 |
Bombbar Protein Peanut Cookies | 167 | 20.0 | 8.4 | 2.9 |
Bombbar Protein Chokoladekager | 182 | 18.0 | 9.9 | 5.1 |
MyProtein Cookie | 427 | 51.0 | 13.2 | 27.0 |
Protein BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
BSN Lean Dessert Protein Shake | 429 | 60.0 | 10.0 | 22.9 |
BSN Syntha-6-protein | 455 | 50.0 | 13.6 | 31.8 |
BSN Syntha-6 isolatprotein | 368 | 65.8 | 3.9 | 18.4 |
CytoSport komplet valleprotein | 409 | 72.7 | 6.8 | 9.1 |
Protein CytoSport Monster Milk | 449 | 64.1 | 11.5 | 21.8 |
Protein CytoSport muskelmælk | 429 | 45.7 | 17.1 | 22.9 |
Protein CytoSport Muskelmælkelys | 400 | 50.0 | 12.0 | 24.0 |
Cytosport valleisolatprotein | 333 | 83.3 | 0.0 | 10.0 |
Dymatiser alt naturligt Elite valleproteinisolat | 375 | 72.0 | 6.0 | 12.0 |
Dymatize Elite kaseinprotein | 344 | 75.0 | 1.6 | 12.5 |
Dymatize Elite Egg Protein | 361 | 78.7 | 0.0 | 9.8 |
Dymatize Elite Fusion 7 Protein | 432 | 52.3 | 13.6 | 25.0 |
Dymatize Elite Gourmet Protein | 360 | 63.0 | 4.5 | 15.0 |
Dymatize Elite Primal Protein | 393 | 96.4 | 0.0 | 1.0 |
Dymatize Elite valleproteinisolat | 352 | 74.1 | 4.6 | 6.2 |
Dymatize Elite XT Protein | 375 | 63.0 | 4.5 | 18.0 |
Dymatiser protein ISO-100 | 379 | 89.3 | 0.0 | 0.0 |
Fit Foods Mutant Whey Protein | 389 | 61.1 | 8.3 | 13.9 |
Protein Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
Protein Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
Protein Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
IronMaxx 100% valleprotein | 395 | 77.3 | 6.2 | 6.3 |
IronMaxx Musclin Protein V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
Protein Lactomin 80 Valleproteinkoncentrat | 370 | 80.0 | 5.0 | 5.0 |
Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
Maxler Protein 100% Guldvalle | 394 | 75.7 | 6.0 | 15.1 |
Multipower 100% valleprotein | 392 | 75.0 | 5.6 | 10.0 |
Protein Multipower Pure Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
Protein Multipower Whey Protein Iso-kompleks | 373 | 75.0 | 1.7 | 15.0 |
Multipower Xplode Protein | 380 | 55.0 | 2.5 | 34.0 |
Muscle Rush Whey Protein | 429 | 80.0 | 5.7 | 14.3 |
Muscletech 100% Premium Whey Protein Plus | 375 | 62.0 | 3.0 | 28.0 |
Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
Muscletech Nitro Tech Performance Protein | 388 | 83.0 | 4.0 | 3.0 |
Protein MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
Protein MyProtein Impact Whey Protein | 412 | 82.0 | 7.5 | 4.0 |
Protein Optimum 100% Kasein Guld Standard | 375 | 75.0 | 1.6 | 9.4 |
Protein Optimum 100% ægguld Standard | 393 | 85.7 | 1.8 | 7.1 |
Optimalt protein 100% sojaprotein | 387 | 80.6 | 4.8 | 6.5 |
Protein Optimum 100% Valle Guld Standard | 375 | 75.0 | 3.8 | 12.5 |
Protein Optimum 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
Optimalt klassisk valleprotein | 414 | 72.4 | 5.2 | 13.8 |
Valleprotein med optimal ydeevne | 410 | 56.4 | 10.3 | 23.1 |
Protein Optimum Platinum Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
Optimalt platinhydrovalleprotein | 359 | 76.9 | 2.6 | 5.1 |
Protein Optimum Pro-kompleks | 365 | 81.1 | 1.4 | 6.8 |
Protein Performance Pure Whey | 395 | 77.2 | 6.3 | 7.4 |
Protein Performance Superior Protein Complex | 360 | 80.0 | 2.3 | 4.8 |
Protein Pure Protein Multi Protein | 412 | 70.0 | 5.0 | 22.0 |
Protein PureProtein Soy Isolate Natural Aroma | 360 | 90.0 | 0.0 | 0.0 |
Protein PureProtein Soy Isolate Chokoladekager | 348 | 70.0 | 0.9 | 15.0 |
RLine valleprotein | 393 | 65.0 | 8.3 | 14.6 |
Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
Syntrax Essence Protein | 321 | 82.1 | 0.0 | 0.0 |
Syntrax Matrix 2.0 Protein | 387 | 74.2 | 6.5 | 9.7 |
Syntrax Matrix 5.0 Protein | 393 | 74.2 | 6.4 | 9.5 |
Syntrax Nectar Protein | 333 | 85.2 | 0.0 | 0.0 |
Syntrax Nectar Naturals Protein | 333 | 85.2 | 0.0 | 0.0 |
Protein Syntrax Nektar Slik | 357 | 85.7 | 0.0 | 0.0 |
Twinlab 100% valleproteinbrændstof | 398 | 65.8 | 9.2 | 13.1 |
Ultimate ISO-cool protein | 354 | 88.5 | 0.0 | 0.0 |
Ultimate Isopreme Pure Bioactive Whey Isolate Protein | 383 | 85.7 | 2.9 | 5.7 |
Ultimate ISO-Sensation 93 Protein | 406 | 93.8 | 0.0 | 3.1 |
Ultimate Prostar 100% valleprotein | 401 | 81.0 | 5.3 | 7.0 |
Ultimate Prostar Whey Gourmet Protein | 400 | 83.3 | 3.3 | 6.7 |
Ultimate Protein Isolate | 417 | 83.3 | 4.2 | 12.5 |
Protein Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
Protein Shchuchinskiy MSZ 70% valle | 420 | 70.0 | 10.0 | 12.0 |
Bombbar Pandekage Mix Hindbær | 330 | 35.0 | 3.0 | 41.0 |
BSN Evotest Blend | 200 | 0.0 | 0.0 | 50.0 |
BSN N.O.-Xplode 2.0 blanding | 178 | 0.0 | 0.0 | 44.4 |
BSN N.O.-Xplode 2.0 koffeinfri blanding | 178 | 0.0 | 0.0 | 44.4 |
BSN Volumaize Blend | 271 | 0.0 | 0.0 | 67.8 |
CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
Herbalife Protein Formel 3-blanding | 375 | 83.0 | 4.3 | 3.7 |
Multipower BCAA pulverblanding | 300 | 60.0 | 0.0 | 22.0 |
Multipower Muscle Effect Blend | 336 | 32.7 | 0.2 | 46.2 |
Muscletech Anotest Performance Blend | 357 | 0.0 | 0.0 | 14.3 |
Muscletech Cell Tech Hardcore Pro Blend | 360 | 0.0 | 0.0 | 77.0 |
Muscletech Cell Tech Performance Blend | 367 | 0.0 | 0.0 | 77.6 |
Muscletech Meso-Tech komplet blanding | 359 | 51.3 | 3.8 | 41.0 |
Optimal efter maks. Blanding | 368 | 42.1 | 4.2 | 42.1 |
Optimal blanding af kreatinekompleks forudindlæst | 295 | 0.0 | 0.0 | 73.7 |
PureProtein pandekage Mix proteinpandekager | 340 | 35.0 | 2.7 | 43.9 |
Herbalife tomatsuppe med basilikum | 326 | 22.0 | 2.0 | 47.0 |
Leovit suppe Tabe sig i en uge Græskar med mandler | 275 | 7.0 | 6.0 | 49.0 |
Leovit flødesuppe Gå ned i vægt på en uge fra toscanske tomater | 250 | 6.5 | 5.0 | 45.0 |
Leovit flødesuppe tabe sig i en uges kylling | 452 | 7.5 | 28.0 | 42.0 |
Du kan downloade hele bordet her - så det vil altid være ved hånden.